Release the Load: Meditations Series for Clinicians & Practice Staff who think they can’t meditate
Last updated October 15, 2021
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Video presentations
Session 1: I can’t meditate! yes you can
Session 2: Dump what’s been dumped on you
Session 3: Inner Spa in Lockdown
Session 4 - Releasing Interpersonal Stress and Conflict
Session 5: Recognising Burn Out and Self Care
Session 6: Over it overwhelmed? Defrag your mind
Session 8: Ready to Erupt – Sick of Incivility