Educational Workshop for Health Practitioners: Self–care, Managing Stress, Avoiding Compassion Fatigue, and Burnout

Those who attend our Self–care, Managing Stress, Avoiding Compassion Fatigue, and Burnout workshop will learn:

-The reality of impacts of stress and secondary trauma in health care

-The importance of self-care

-The impact of stress on the nervous system

-How the human nervous system responds to stress and self-compassion

-Combating stress using cognitive and physiological strategies

-Strategies to identify symptoms of compassion fatigue

-Psychological capital, self-care, and burnout prevention

-Barriers and challenges to self-care and self-compassion

-Embedding these workshop learnings in everyday professional practice