Your wellbeing: Staying Physically Active by Older Persons Advocacy Network (OPAN)
Join us for this new webinar series exploring wellbeing during the COVID-19 pandemic.
In webinar 2 Your Wellbeing: Staying Physically Active we will cover:
Importance of physical activity and exercise during COVID-19.
Falls prevention strategies.
Diet and nutrition advice.
Accessing GP services.
Exercise ideas.