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January 2021 Jan 2021
Posted January 06, 2021
The mindfulness app covers topics such as resilience, managing stress, thinking clearly and connection, and can be used anywhere and at anytime.
You can download the app here.
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The PHN’s recent Community Recovery and Reconnection Grants offered the opportunity for organisations to host activities and programs that would help their communities to reconnect and rebuild their resilience.
Funded by NSW Health, Doing It Tough was created by Suicide Prevention Australia in partnership with Australian Men’s Health Forum in consultation with people who have lived experience of suicide and mental health.
PHN supports the Life in Mind National Communications Charter