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Healthy Ageing and Frailty

Last updated December 11, 2023

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What is frailty?

Frailty is a common syndrome which occurs due to a combination of de-conditioning and acute illness on a background of existing functional decline that is often under recognised. Frailty is more common in females and the risk of frailty increases with age.

People with frailty have 2-3 times the health care utilisation of non-frail people and experience higher morbidity and lower quality of life.

Frailty that can affect up to 25 per cent of patients aged 70 and over. It can increase their risk of falls, prolong hospital stays, and cause decline in function. It also increases the likelihood of institutionalisation and death.

However, while frailty is linked with getting older, the two do not have to go hand-in-hand. Effective early intervention can help people stay healthy and active for longer.

Many causes of frailty can be managed and - in some cases - reversed, to create better health outcomes and quality of life. By supporting general practices to identify older people who are living with pre-frailty or frailty, the PHN hopes to better support ageing well and enable people to remain at home longer.

How to identify frailty

Not all older people are frail and not all people living with frailty are old. However, it is important to identify frailty early, in order to combat the condition and it effects. Current health guidelines suggest that people over the age of 70 should be screened routinely.

Use of a validated screening tool will help ensure that identification of frailty is accurate, reliable and consistent. The PHN recommends use of the “FRAIL scale” to identify a level of frailty.

A score of 1 to 2 indicates pre-frailty and a score of 3+ indicates that the patient is living with frailty.

Use of the FRAIL scale is supported by many articles, studies, reviews and guidelines.

Managing frailty

Early intervention can allow people to stay active and healthy longer, keeping them in their homes and out of hospital.

Correctly managing frailty can significantly improve a person’s function and quality of life. It can also provide a better chance of recovery from acute illness, as it reduces susceptibility to negative health outcomes.

In addition to assessment via the FRAIL Scale, clinicians can consider using the 4m walk (gait speed) test, testing grip strength and measuring the number of sit to stands in a set period (see Hunter New England HealthPathways and Central Coast HealthPathways for more information.

Once a person has been assessed as pre-frail or frail, a management plan should be developed. This targeted approach can include:

The decision support tool provides more detail and guidance about the best course of action.

Implementing Frailty Screening

When implementing frailty screening, be careful to:

  • Think outside the disease and injury box (e.g., if a patient with a cold mentions that they have lost quite a bit of weight, don’t assume they will improve when the cold is gone, but think about the FRAIL scale, whether they may be pre-frail or frail, and consider the options available).
  • Be proactive in thinking and talking about frailty
    • Ask patients aged 75+ years about healthy aging and staying active
    • Provide advice and support (e.g. referrals, contact numbers or brochures) so they can learn more and be more proactive
  • Observe patients with frailty in mind - Pay attention to how patients walk to the consultation room or move during your consultation. This can tell you a lot about how unsteady patients are on their feet.
  • Utilise Practice Nurses, who have an important role in frailty screening and management:
    • Identify, recruit and send out recall letters to people at risk of frailty
    • Talk about falls prevention with at-risk patients (e.g. during immunisation, wound care, 75+ health assessment, GP management plan, etc.)
    • Go through some of the frailty prevention resources with patients.
    • Help GPs assess for risk factors and follow-up with the patient’s progress.
  • Schedule a follow up appointment to discuss risk factors and make a fall management plan with the patient if you cannot complete all frailty management activities associated with the FRAIL scale on one appointment.
  • Consider affordability and provide options suitable for the patient:
    • If the patient has private health insurance, some prevention activities will be subsidised. This helps them get good use out of their insurance.
    • Some patients might prefer to pay to attend group classes which have a social element.
    • Others might prefer or require one-on-one consultation (e.g. with a physiotherapist or exercise physiologist).
    • Some patients might prefer to do their own exercises at home (e.g. following exercises in information leaflets) to save service and transport costs.

Articles by Dr Chris Bollen

Article 1 - Frailty: A reversible decline

Article 2 - Doing What Matters : Keeping Older People Well at Home

Article 3 - Frailty and polypharmacy are linked!

Article 4 - Improving diet and nutrition in older people to change the trajectory of frailty

Article 5 - Grief - a big issue for older people and the trajectory of healthy ageing

Frail Scale Templates

Best Practice and Medical Director templates (.rtf files) can be imported to your software. These templates should not be opened and viewed before importing them. Right click, copy and save the file, or drag the .rtf file onto your desktop. See the instructions below:

Frail Scale Templates for Medical Director

  • Read instructions on how to upload templates.
  • Frail Scale for Medical Director - Right click and save link (clicking directly on this link will load the file into your web browser instead).
  • 75+ assessment that includes Frail Scale - Right click and save link (clicking directly on this link will load the file into your web browser instead).

Frail Scale Templates for Best Practice

  • Read instructions on how to upload templates.
  • Frail Scale for Best Practice - Right click and save link (clicking directly on this link will load the file into your web browser instead).
  • 75+ assessment that includes Frail Scale - Right click and save link (clicking directly on this link will load the file into your web browser instead).

Frail Scale Templates for ZedMed

Clinical resources and information

Referral options

Information on referral options is below and in the links provided.

For patients requiring individual exercise prescription, a physiotherapist or exercise physiologist can assess gait and balance, design an individually tailored program, provide one-on-one progressive exercises and recommend correct use of assistive devices.

Find a qualified professional
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